Does Gold Go Up When Stocks Go Down? 25 Years of Data Says Mostly Yes

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Gold vs. S&P 500 in Bear Markets — Year-by-Year Data
Historical Data

Gold vs. S&P 500 in Bear Markets

Every year the S&P 500 fell 10% or more since 2000 — side by side with gold's return the same year. The divergence is striking.

5 of 5 Major S&P 500 down years where gold outperformed since 2000
+53% Gold's avg. advantage over S&P 500 in the 5 worst stock years
+552% Gold's total gain 2000–2024 vs. S&P 500 price-only gain of ~290%

Bear Market Years: Gold vs. S&P 500

S&P 500 price return (no dividends). Gold spot price % change. Calendar year basis.

Gold
S&P 500

Sources: LBMA gold price data • S&P Dow Jones Indices • Macrotrends • Visual Capitalist

Year-by-Year Comparison: 2000–2024

Every calendar year since 2000. Bear market years (S&P 500 down 10%+) are highlighted. S&P 500 price return only.

YearContextGold ReturnS&P 500 ReturnWinner
▼ Bear Market — Dot-Com Crash
2000Dot-com bubble bursts+0.4%−10.1%Gold
20019/11 & recession+2.5%−13.0%Gold
2002Bear market deepens+25.6%−23.4%Gold
2003Recovery begins+19.6%+26.4%S&P 500
2004Bull market+5.2%+9.0%S&P 500
2005Housing boom+9.0%+3.0%Gold
2006Strong growth+23.2%+13.6%Gold
2007Pre-crisis stress+31.4%+3.5%Gold
▼ Bear Market — Great Financial Crisis
2008Lehman collapses+4.3%−38.5%Gold
2009Recovery + QE+24.0%+23.5%Push
2010QE continues+29.8%+12.8%Gold
2011Debt ceiling crisis+10.2%0.0%Gold
2012Euro crisis+7.1%+13.4%S&P 500
2013Taper tantrum−28.0%+29.6%S&P 500
2014Bull market−1.7%+11.4%S&P 500
2015China slowdown fears−10.5%−0.7%S&P 500
2016Brexit / Trump election+8.6%+9.5%Push
2017Bull market+13.1%+19.4%S&P 500
2018Rate hike fears−1.6%−6.2%Gold
2019Bull market+18.4%+28.9%S&P 500
▼ Bear Market — COVID-19 Crash
2020Pandemic crash & recovery+25.1%+16.3%Gold
2021Post-COVID boom−3.6%+26.9%S&P 500
▼ Bear Market — Inflation / Rate Shock
202240-yr inflation; rate hikes−0.3%−19.4%Gold
2023AI boom; soft landing+13.1%+24.2%S&P 500
2024Rate cuts; gold record highs+27.2%+23.3%Gold

S&P 500 figures are price return (excluding dividends). Gold figures based on LBMA spot price, USD. Bear market years shaded = S&P 500 down 10% or more on a calendar-year basis.

The 2002 Divergence
49 pts

Gold +26% vs. S&P −23% in 2002

The widest single-year gap in the dot-com crash. A retiree holding gold avoided a quarter-century of compounding damage.

2008: The Ultimate Test
43 pts

Gold +4% vs. S&P −38.5% in 2008

Gold stayed positive while the S&P 500 suffered its worst year since 1931. Stocks took 5+ years to recover those losses.

The Lost Decade
+280%

Gold's 2000–2010 Cumulative Gain

While stocks flatlined for 10 years through two brutal bear markets, gold compounded into one of the greatest bull runs of any major asset.

The Honest Counterpoint
−28%

Gold's Worst Year: 2013

Gold is not a one-way trade. When inflation fears eased and the Fed signaled tapering, gold dropped sharply — while stocks soared 30%.

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Disclaimer: This page is for informational and educational purposes only and does not constitute financial, investment, or tax advice. Past performance of gold or any asset class is not a guarantee of future results. S&P 500 figures shown are price returns only and exclude dividends; total return figures including reinvested dividends would be higher. Gold prices are volatile and can decline significantly. A Gold IRA involves risks including storage fees, custodian costs, and market fluctuations. Consult a licensed financial advisor before making any investment decisions. This site may receive compensation from affiliate partners when readers request information through links on this page.